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Lifestyle Building Strength May Take Less Exercise Than You Think Jun 14, 2025 Multiracial young woman in sports clothing doing weight training in squatting position at the gym
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National News Move like your ancestors: The primal fitness trend explained Zuzana Paar Jun 10, 2025 Moving like your ancestors is the primal fitness trend gaining ground as more people shift toward functional training. Quadrobics, a workout w…
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Lifestyle Science says ice baths might be giving women the cold shoulder By Talker News May 21, 2025 By Stephen Beech
