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Two-thirds of Americans are craving a “self-care reset,” according to new research. The new survey of 2,000 Americans revealed that 65% believe they're "overdue" for a reset, but what they want and what they have time for often don’t match up. Just more than one-third of respondents (35%) try to practice self-care, but said finding […]

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Restless night? One in four Americans (25%) says a dream or nightmare has led to them making a change in their life like quitting a job or breaking up with a partner. A survey examining the sleep quality and dreams of 2,000 Americans found a quarter (25%) feels a dream changed their life in some […]

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(S.Yuri/A.Isotani/N.I.S.T via SWNS)