GoodRx reports that weight loss can weaken bones, increasing fracture risk.
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A study found people who ate more whole grain saw modest improvements in weight, waistline and cholesterol.
The chef believes what we eat deserves particular consideration during winter, when we need to strengthen our immunity.
Live HealthSmart Alabama will host pop-up wellness clinics on April 21 and 29 in Selma.
The Alabama House of Representatives Wednesday passed a bill that would prohibit Supplemental Nutritional Assistance Program (SNAP) recipients…
The Black Family Wellness Expo will take place on March 28, with UAB Live HealthSmart to participate.
Alabama could prohibit people from buying candy or soda with their Supplemental Nutrition Assistance Program benefits under legislation that p…
Live HealthSmart Alabama will hold two Selma Pop-up Wellness Clinics on several dates throughout February.
Live HealthSmart Alabama will hold a pop-up wellness clinic on Jan. 27 in Demopolis.
The Alabama Department of Education plans to change the requirements for hiring directors for the state’s Child Nutrition Program.