News The Links Selma chapter announces 30th Walk for Healthy Living Walk-A-Thon Nathan Prewett Sep 4, 2025 The 30th Annual Walk for Healthy Living Walk-A-Thon is scheduled for Sept. 27 at the Valley Creek Park, said an announcement from the Selma (A…
National News Trump signs order to bring back Presidential Fitness Test By Esther Wickham | The Center Square Aug 1, 2025 (The Center Square) — President Donald Trump signed an executive order this week to bring back the Presidential Fitness Test to American schools.Â
Lifestyle What’s the best workout based on your personality type? Updated Aug 6, 2025 Photo by William Choquette via Pexels
Lifestyle What’s the best workout based on your personality type? Updated Aug 6, 2025 Photo by Jonathan Borba via Unsplash
Lifestyle What’s the best workout based on your personality type? By Talker News Jul 7, 2025 By Stephen Beech
Lifestyle Building Strength May Take Less Exercise Than You Think Jun 14, 2025 Multiracial young woman in sports clothing doing weight training in squatting position at the gym
Lifestyle Building Strength May Take Less Exercise Than You Think Jun 14, 2025 SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger?Â
News Selma gymnast aims for the top of podium Todd Prater Jun 11, 2025 Selma is home to a rising star in gymnastics.
News Selma gymnast aims for the top of podium Todd Prater Jun 11, 2025 Selma is home to a rising star in gymnastics.
National News Move like your ancestors: The primal fitness trend explained Zuzana Paar Jun 10, 2025 Moving like your ancestors is the primal fitness trend gaining ground as more people shift toward functional training. Quadrobics, a workout w…
