Lifestyle Home-Delivered Food Boxes Improve Diabetes Control, Experts Say Updated 20 hrs ago Key Takeaways
Lifestyle Doctor says doing these 5 things can reduce heart disease risk By Talker NewsUpdated Dec 10, 2025 "Small changes, done daily, are what protect your heart over the long term," Dr. Reem Hasan says.
Lifestyle Mango May Support Weight and Blood Sugar, New Research Shows Updated Dec 9, 2025 Key Takeaways
News The Links Selma chapter announces 30th Walk for Healthy Living Walk-A-Thon Nathan Prewett Sep 4, 2025 The 30th Annual Walk for Healthy Living Walk-A-Thon is scheduled for Sept. 27 at the Valley Creek Park, said an announcement from the Selma (A…
National News More people are ditching summer diets in favor of this simple reset Zuzana Paar Jun 17, 2025 Across the United States, people are shifting away from restrictive eating to simple habits that work. Instead of focusing on weight loss alon…
Lifestyle Blood Pressure Diet Helps Type 2 Diabetics Jun 17, 2025 Balanced nutrition concept for DASH clean eating flexitarian mediterranean diet to stop hypertension and low blood pressure. Assortment of hea…
Lifestyle Building Strength May Take Less Exercise Than You Think Jun 14, 2025 Multiracial young woman in sports clothing doing weight training in squatting position at the gym
Lifestyle Building Strength May Take Less Exercise Than You Think Jun 14, 2025 SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger?Â
National News AMA to promote awareness of risks of ultraprocessed foods By Brett Rowland | The Center Square Jun 11, 2025 (The Center Square) – A leading medical group plans to do more to educate the public about the risks of ultraprocessed foods.