BY TODD PRATER | Selma Sun Staff
To help relieve the stress and anxiety of this extraordinary year, aerobics and yoga instructor Cindy Duck has started the Why not C Women’s Wellness Night at the YMCA.
Duck held the first Women’s Wellness Night Aug. 13 at the YMCA. She said the purpose is to help women focus on whole mind and body wellness and healthy living while promoting the YMCA and yoga.
“During this time of COVID-19, when so many people are anxious about so many things, I have really been trying to get the message out there about yoga, because it really helps a lot,” Duck said.
To read more subscribe to the print edition at selmasun.com/subscribe.
(0) comments
Welcome to the discussion.
Log In
Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.