News Move Alabama Community Activity Challenge takes place in April Nathan Prewett Mar 18, 2026 The Alabama Cooperative Extension System will present its Move Alabama Community Activity Challenge in April.
News Ribbon cutting to be held for Fitness Court in Thomasville Nathan Prewett Jul 11, 2025 A ribbon cutting will be held for the new Fitness Court located by the Thomasville Children's Splash Pad and Playground on July 16 at 10 a.m.
National News Spice Up Holiday Fitness With Hybrid Training JayDee Vykoukal Nov 26, 2024 As if the holidays weren't stressful enough, a 2023 American Heart Association (AHA) survey reveals 64% of people struggle to prioritize exerc…
News Gobble Wobble in Montgomery promotes wellness on Nov. 24 Nathan Prewett Oct 23, 2023 Move Montgomery's Gobble Wobble event will be held on Nov. 24 to promote wellness and weight loss in the River Region.
News Move Montgomery Color Run/Walk Cardio Craze is this Saturday Nathan Prewett Updated Jul 12, 2023 Move Montgomery’s Color Run/Walk Cardio Craze is this Saturday, July 15 at 8 a.m.
News Michael David Johnson Foundation to hold Back to School fitness event By Nathan Prewett Jul 25, 2022 Image from Facebook.
News Michael David Johnson Foundation to hold Back to School fitness event Nathan Prewett Nathan Prewett Jul 25, 2022 Michael David Johnson Foundation will hold its annual back to school event with a focus on fitness at the Selma-Dallas County YMCA on Saturday…
Lifestyle Movement is medicine By Bess Russell Apr 29, 2022 At the Bibb Medical Center Wellness Center, we say, “Movement is Medicine” because of all the benefits a body in motion enjoys.