Researchers are still trying to figure out exactly what happens within muscle to create knots, also known as myofascial trigger points. But they do know some ways you can avoid or alleviate them.
A Community Hypertension and Diabetes Support Group will be hosted in Eutaw on Saturday, Aug. 22.
Selma residents are invited to the “Heart & Kidney Lunch and Learn” hosted by the Selma Chapter of the Links, Inc. at Vaughan Regional Med…
First responders from Montgomery Fire/Rescue (MFR) are installing 300 Automated External Defibrillators or AED in buildings owned by the City …
With heat indices in the triple digits such as those currently being experienced, the Alabama Department of Public Health advises the public t…