Live HealthSmart, a UAB initiative, provides healthy fact sheets and recipes with the Selma Sun and Black Belt News Network, including the most recent for watermelon salad. See more fact sheets and recipes under Health Matters or at blackbelt…
As travel restrictions ease and wanderlust beckons, many of us are eager to embark on adventures and explore new destinations. However, amidst the excitement of travel, it's crucial not to overlook the importance of health and safety. In this…
As flowers bloom and trees sway in the gentle breeze of spring, many of us welcome the warmer weather with open arms. However, for those who suffer from allergies, the arrival of spring can also bring sneezing, itching, and watery eyes. In th…
In the battle against bacterial infections, antibiotics have long been regarded as lifesaving marvels, capable of curing ailments that once posed significant threats to human health. However, the rise of antibiotic resistance has emerged as a…
In the shadows of silent struggles, depression looms as a pervasive yet often misunderstood adversary, affecting millions of lives worldwide. While the stigma surrounding mental health persists, it is imperative to shed light on the importanc…
In the realm of sleep disturbances, snoring often takes center stage as a common yet underestimated phenomenon. Beyond its disruptive nocturnal soundtrack, snoring can serve as a warning sign of underlying health issues with far-reaching cons…
Personal hygiene, the foundation of overall well-being, is a universal pursuit that transcends gender. The simple, everyday habits we practice not only contribute to our physical health but also influence our confidence and how we interact wi…
As the sun-kissed days of summer beckon, it's crucial to turn our attention towards a silent threat lurking beneath the warm rays—skin cancer. With incidence rates on the rise, cultivating awareness and adopting preventive measures are paramo…
For individuals grappling with alcohol dependence, the path to sobriety is both a personal and transformative journey. Acknowledging the need for change is the first step, and navigating the terrain of alcohol cessation techniques and rehabil…
In the era of convenience, where plastic is an omnipresent part of our daily lives, a lesser-known danger looms: microplastics. These minuscule particles, often invisible to the naked eye, pose a growing threat to both our environment and, su…
Colorectal cancer, a formidable adversary lurking in the shadows of digestive health, demands our attention. As we navigate the landscape of this prevalent but often preventable disease, awareness and prevention emerge as crucial allies in th…
